This hidden brain pattern explains why you feel disconnected from joy (and how to break free)
Sarah stared at her phone screen, watching congratulatory messages pour in about her promotion. Her dream job. The one she’d worked toward for three years. She typed back thank-you responses with the right exclamation points, but inside felt nothing. Not sadness, not anxiety—just a strange, muted emptiness where excitement should have been. Later that evening, … Read more